As we’ve been emerged into an abyss of technology with recent events, our minds and eyes have been switched onto technology for hour-by-hour updates and latest breaking news. How has this changed your mannerisms, your world views, and your overall mental health? Have you maybe considered unplugging from social media and technology?
If you’re like most people, you spend far more time on your phone than you’d care to admit. This obsession with technology is universal – and not exactly healthy. Smartphones have become our go-to options for entertainment, even when we should be spending our time on other pursuits. We joke about our addictions, but experts don’t believe it’s a laughing matter.